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	<title>Medical Health Network</title>
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	<link>http://www.medical-health-network.com</link>
	<description>Your online medical support and advice channel</description>
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		<title>Carb rotation plan</title>
		<link>http://www.medical-health-network.com/carb-rotation/carb-rotation-plan/</link>
		<comments>http://www.medical-health-network.com/carb-rotation/carb-rotation-plan/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 11:20:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carb rotation]]></category>

		<guid isPermaLink="false">http://www.medical-health-network.com/?p=72</guid>
		<description><![CDATA[Created by registered dietician, Jayson Hunter, the Carb Rotation Diet shows you how to safely lose up to fifteen pounds in just thirty days by following a healthy nutritional program.
With diets specifically tailored for men or women, the plan promises rapid and permanent weight loss through easy-to-follow dietary programming.
Testimonies from real men and women show [...]]]></description>
			<content:encoded><![CDATA[<p>Created by registered dietician, Jayson Hunter, the Carb Rotation Diet shows you how to safely lose up to fifteen pounds in just thirty days by following a healthy nutritional program.</p>
<p>With diets specifically tailored for men or women, the plan promises rapid and permanent weight loss through easy-to-follow dietary programming.</p>
<p>Testimonies from real men and women show how they’ve lose weight and inches from their waistlines and kept them off.</p>
<p>“The Get Rid of My Gut Diet taught me how to eat better. Starting the day with a good breakfast, making better choices in food selections and I have lost <span class="unit-converter-help" title="10.16 centimetres">4 inches</span> from my waist, <span class="unit-converter-help" title="11.34 kilograms">25 pounds</span> and I also lost 7% bodyfat.”</p>
<p>“I’ve been following your program for just 2.5 weeks now and I’m already LOVING it. I really thought I would be hungry, but I’m not &#8211; at all!”</p>
<p>“In just 20 days I’ve dropped <span class="unit-converter-help" title="2.72 kilograms">6 pounds</span>, my clothes are fitting a lot better, and there is a noticeable difference in the mirror! I can feel that my metabolism is speeding up and working like it used to. Best of all, I am not counting calories.”</p>
<p>“I have been able to shed the fat and have lost inches off my waist. I increased my muscle mass and my energy levels. I am a picky eater but have been able to make substitutions and still have excellent results.”</p>
<p>“I’m in the middle of week 2 of the diet plan and have already lost about <span class="unit-converter-help" title="3.63 kilograms">8 pounds</span>! I know this is all fat loss because I’m starting to see the muscles underneath appear.”</p>
<p>“I have found the diet remarkably easy to follow.  I have been feeling much more energetic, had better sleep, and have been able to find the motivation to exercise and stick to it”</p>
<p>With these success stories and many more recommendations from healthcare and fitness professionals, Jayson Hunter’s Carb Rotation Diets are there when you need to lose weight fast.</p>
<p><a title="Jayson Hunter's Carb Rotation Diets" href="http://getbeta.rdwtloss.hop.clickbank.net/%22%20target=%22_top" target="_blank"><strong>Jayson Hunter’s Carb Rotation Diets try it now </strong></a></p>
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		<slash:comments>6</slash:comments>
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		<title>The diet solution program</title>
		<link>http://www.medical-health-network.com/fad-diets/the-diet-solution-program/</link>
		<comments>http://www.medical-health-network.com/fad-diets/the-diet-solution-program/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 11:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fad diets]]></category>

		<guid isPermaLink="false">http://www.medical-health-network.com/?p=70</guid>
		<description><![CDATA[Proudly proclaiming themselves to be “NOT another Hollywood diet scam”, The Diet Solution Program is trusted by frustrated dieters all over the world. The program is inspired by the principles used by diabetics to control their insulin levels, applying those priciples to weight loss. Once you can control your blood sugar and insulin levels, you [...]]]></description>
			<content:encoded><![CDATA[<p>Proudly proclaiming themselves to be “NOT another Hollywood diet scam”, The Diet Solution Program is trusted by frustrated dieters all over the world. The program is inspired by the principles used by diabetics to control their insulin levels, applying those priciples to weight loss. Once you can control your blood sugar and insulin levels, you can lose weight, without cutting out calories, carbs or fat.</p>
<p>With testimonials from success stories, a sports nutrition doctor and a best selling fitness author, this programme is  a culmination of 15 years of  research into what are the absolute best ways to achieve a healthy weight and feel great.</p>
<p>“I only really needed to lose <span class="unit-converter-help" title="4.54 kilograms">10 lbs</span> but the most amazing part was the10.5 total inches I lost from my waist, hips and thighs. Even better, I saw quick results and finally “learned” how to eat. I never felt unsatisfied or hungry on the program.”</p>
<p>“Not only did I lose weight on the Diet Solution Program, I gained an incredible amount of energy. I love the changes I see in my body and, of course, love the reactions I get from my friends and family when they see me. No other weight loss plan has given my body more definition and curves, losing weight from all the right places.”</p>
<p>Lose weight, gain energy and never look back</p>
<p><a title="Diet Solution Program" href="http://getbeta.thedsp.hop.clickbank.net/%22%20target=%22_top" target="_blank"><strong>Diet Solution Program &#8211; try it now</strong></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Master Cleanse</title>
		<link>http://www.medical-health-network.com/eating-better/master-cleanse/</link>
		<comments>http://www.medical-health-network.com/eating-better/master-cleanse/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 11:18:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating better]]></category>
		<category><![CDATA[Fad diets]]></category>

		<guid isPermaLink="false">http://www.medical-health-network.com/?p=68</guid>
		<description><![CDATA[A total body rejuvenation. In just 10 days, without drugs, without plastic surgery, without expensive spa treatments, can you go wrong with Master Cleanse?
For more than 50 years, the Master Cleanse system has promised to help people lose up to 20 pounds, look younger, ease chronic pain, cleanse the body of internal waste, and boost [...]]]></description>
			<content:encoded><![CDATA[<p>A total body rejuvenation. In just 10 days, without drugs, without plastic surgery, without expensive spa treatments, can you go wrong with Master Cleanse?</p>
<p>For more than 50 years, the Master Cleanse system has promised to help people lose up to <span class="unit-converter-help" title="9.07 kilograms">20 pounds</span>, look younger, ease chronic pain, cleanse the body of internal waste, and boost energy levels in 10 days.</p>
<p>Yet it’s notoriously hard to stick to a diet of lemonade, and deal with the effects of the cleansing process on your own.</p>
<p>This new programme shows you how to prepare properly before starting a cleanse, hope to cope with and reduce the severity of any side effects and what to do once you’ve finished and the optimum diet to re-introduce food.</p>
<p>It’s also focussed on getting through the first three days of the cleanse, by telling you how the last three days before you begin the cleanse can make all the difference. There’s also information on the right kind of water for making the lemonade, how to master cravings, and even “safe” foods that you can eat during the 10 day cleanse.</p>
<p>The results of the master cleanse process have been advertised by everyone from Beyonce to David Blaine, but it’s always been a tough programme. Now, with the help of Master Cleanse Secrets, you too can feel like a new person in just 10 days.</p>
<p><a title="Master Cleanse Secrets" href="http://getbeta.xhmtl.hop.clickbank.net/%22%20target=%22_top" target="_blank"><strong>Master Cleanse Secrets try it now</strong></a></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Strip that fat</title>
		<link>http://www.medical-health-network.com/eating-better/strip-that-fat/</link>
		<comments>http://www.medical-health-network.com/eating-better/strip-that-fat/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 11:14:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating better]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.medical-health-network.com/?p=65</guid>
		<description><![CDATA[With simple terminology and a focus on eating regularly, the Strip that fat programme promises lasting results. By showing you what to eat and when, the plan shows you how to lose weight by eating regularly, without the need for supplements or low carb diets.
The following testimonies show the results people are achieving in a [...]]]></description>
			<content:encoded><![CDATA[<p>With simple terminology and a focus on eating regularly, the Strip that fat programme promises lasting results. By showing you what to eat and when, the plan shows you how to lose weight by eating regularly, without the need for supplements or low carb diets.</p>
<p>The following testimonies show the results people are achieving in a short period of time.</p>
<p>“It has only been a few weeks but I have been able to lose some weight already and actually keep it off. I have been on countless amounts of meds and tried numerous types of diets, but nothing has helped me as much as the program at Strip That Fat has.”</p>
<p>“Our whole family has taken part in the Strip That Fat diet program.  We each created our own diet plans and have stuck to our guns.  Our family (2 kids, 2 parents) has lost a combined weight of over <span class="unit-converter-help" title="27.22 kilograms">60 pounds</span> in just over 5 weeks”</p>
<p>“I have been losing weight (now up to <span class="unit-converter-help" title="4.08 kilograms">9lbs</span>) consistently for the last 2 weeks.”</p>
<p>“Wow, <span class="unit-converter-help" title="6.35 kilograms">14lbs</span> gone in just under 3 weeks.  I feel better, look better and I have never received more comments about looking good in my life…I haven’t really had to change my lifestyle around, but the small changes I have made have changed my lifestyle for the better. ”</p>
<p>So if you’re looking to lose weight quickly and keep it off, sign up today and you could be starting this as quickly as your next snack or meal.</p>
<p><a title="Strip That Fat" href="http://getbeta.stripfat.hop.clickbank.net/%22%20target=%22_top" target="_blank"><strong>Strip That Fat now</strong></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The truth about building muscle</title>
		<link>http://www.medical-health-network.com/building-muscle/the-truth-about-building-muscle/</link>
		<comments>http://www.medical-health-network.com/building-muscle/the-truth-about-building-muscle/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 11:12:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>

		<guid isPermaLink="false">http://www.medical-health-network.com/?p=63</guid>
		<description><![CDATA[What if we told you you could achieve a button-popping chest, sleeve-ripping arms and rock-solid six pack abs in under 3 hours a week? Best-selling programme, “The Truth About Building Muscle” cuts through all the crap and clutter out there and promises simple, fast and effective results for the thousands of people who have benefitted [...]]]></description>
			<content:encoded><![CDATA[<p>What if we told you you could achieve a button-popping chest, sleeve-ripping arms and rock-solid six pack abs in under 3 hours a week? Best-selling programme, “The Truth About Building Muscle” cuts through all the crap and clutter out there and promises simple, fast and effective results for the thousands of people who have benefitted from it.</p>
<p>Natural Bodybuilder Sean Nalewanyj is so confident about his new system, he personally guarantees you will not find another muscle building package this powerful anywhere, at any price.</p>
<p>In a few short hours a week you’ll feel healthier &amp; stronger, ready to take on the day with an energy you never had before. You’ll look better &amp; more desirable, which in term will give you a new-found confidence.</p>
<p>It doesn’t matter if you’re fat or skinny, it doesn’t matter if you’re young or old, it doesn’t matter how much muscle you need to gain. More than just a book of exercises, this is an entire life-changing system that will reveal to you:</p>
<p>* The Truth About The Crack Dealers Of Fitness &#8211; The useless pills and powders that you don’t really need. Mysterious concoctions that can actually DESTROY YOUR GROWTH!<br />
* The Nasty Little Secret About Workout Volume The “Pros” Never Tell You &#8211; And how ignoring this commonly accepted “truth” will not only save you time and effort, but will also dramatically increase your muscle gains beyond anything you’ve ever experienced.<br />
* How Short Your Workout Should Really Be &#8211; Doing Just A Few Extra Minutes Can Kill Your Chances Of Monster Growth.<br />
* The Truth Behind “Compound Movement” &#8211; And why you need to rely on it to build the most muscle fiber in the least amount of time.<br />
* The Hidden Facts About Free-Weights And Machines &#8211; And which one is better for injury-free, lightning fast growth.<br />
* The Big Lie You Need To Tell Your Body Every Single Time You Workout &#8211; Before even an ounce of rock-hard muscle is built, you need to convince your body of one thing. Do you know what it is?<br />
* The 1 Reason To Break Away From The Traditional Methods For Phenomenal Growth &#8211; You’ll be laughing all the way to the scale.</p>
<p>And so much more.</p>
<p>Sean’s 266 page e-book delivers cutting edge information that will revolutionise the way you work out. Information that’s not available in one place anywhere else. With “The Truth About Building Muscle” you can:</p>
<p>* Discover how to dramatically increase your muscle mass and strength in the shortest amount of time possible by focusing on one basic scientific law of muscle-growth.<br />
* Structure the most effective weightlifting routines possible by spending no more than 2 hours and 45 minutes in the gym per week.<br />
* Learn the inside secret about the hormones that keep you from building muscle mass.<br />
* Know exactly how many sets and reps to perform for each specific exercise.<br />
* Achieve a perfect balance with the exact amounts of protein, carbohydrates, fats and water you must consume each day to maximize your ability to build muscle.<br />
* Discover the most effective exercises and movements for packing on maximum muscle and building overall strength.<br />
* Learn how to build a massive pair of biceps and triceps, itching to explode through your sleeves.<br />
* Use sneaky insider tricks to crazy-fast recovery time between workouts.<br />
* Know which popular bodybuilding supplements must be avoided like the plague.<br />
* Understand how to minimize alcohol’s devastating effect on your muscle gains.<br />
* Propel your gains to another level by focusing on proper post-workout nutrition.<br />
* Discover the critical role that vitamins and minerals play in building muscle and enhancing performance in and out of the gym.<br />
* Become an expert on which foods to eat to enhance your body’s levels of important anabolic hormones.<br />
* Know the truth about protecting your joints and connective tissues to ensure training longevity.<br />
* Learn the real facts behind all of those bodybuilding myths.</p>
<p>There’s no magic pill that will deliver the body of your dreams, but as you can see from the testimonials Sean has received, this programme WORKS FOR ALL KINDS OF PEOPLE. Developed from his own experience going from a “skinny little twig” to developing a “shredded, rock-solid body”, this no-fail system, promises to work for YOU.</p>
<p>Now the best selling body makeover system of last year has been pumped up to collossal proportions.</p>
<p>* the wildly successful e-book<br />
* the step-by-step workout plan<br />
* the perfect technique video database<br />
* mass-building meal plans<br />
* the online video training module</p>
<p>And so much more, with a lifetime of free product updates, you really can’t go wrong!</p>
<p>Get instant access today to The Truth About Building Muscle and never look back.</p>
<p><a title="The Truth About Building Muscle" href="http://getbeta.seannal.hop.clickbank.net/%22%20target=%22_top" target="_blank"><strong>The Truth About Building Muscle &#8211; Try it here </strong></a></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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